Sometimes called:
- Indigestion
- Dyspepsia
- Pyrosis
- Gastroesophageal reflux disease (GERD)
- Severe acid reflux
Do this exercise several times a day or before and after meals.
If you don't get the desired effect, you could possibly have a spinal twist or should adjust your diet as necessary.
I will show you some tips later to help you with a spinal twist,
or you can visit me or a Willow System Practitioner for a body organization.
This Video is taken from Rita Harrison's series or Heath and Happiness tips of the week.
Health Tip (c) Rita Harrison: Good Health Tips 2011
Willow Treatment System Holistic Health At It's Best!
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